Stop waiting to feel ready. In 7 days, build the action-first habit that actually gets things done—backed by neuroscience, built for overthinkers.
START THE CHALLENGE →100% FREE • NO FLUFF • JUST ACTION
"I'll start when I feel motivated" Motivation follows action—not the other way around. Your brain has it backwards.
"I just need the right plan" You have 47 saved posts and zero executed projects. Information isn't your problem.
"I work better under pressure" That's anxiety talking. And it's exhausting. There's a better way.
"I'm just not disciplined enough" Discipline is a myth. Systems beat willpower every single time.
Bypass your brain's resistance with the smallest possible action that creates unstoppable momentum.
Learn why waiting to "feel like it" guarantees you never will—and what to do instead.
Clear the mental clutter that's eating your energy before you even start working.
Why perfectionism is procrastination in a fancy outfit, and how to beat it.
Design your space so taking action becomes the path of least resistance.
Stack tiny wins into unstoppable momentum that makes action automatic.
Build your personalized action system for any goal, any project, any dream.
$47
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7 daily emails • Actionable frameworks • Real science • Zero fluff
As a behavior specialist, I watched smart, capable people stay stuck—not because they lacked ability, but because they were waiting to feel ready.
The neuroscience is clear: action creates motivation, not the other way around. But knowing this doesn't make it easy. That's why I created the 7-Day Inertia Killer—a system that makes moving first feel automatic.
This challenge is the distilled version of everything I've learned about human behavior, wrapped in a framework you can actually use.
— Sam
7 days from now, you'll wish you started today.
START THE CHALLENGE →